help_outline Skip to main content
Shopping Cart
cancel

Little Falls Village

Neighbors Helping Neighbors

HomeEventsNEW: GENTLE ZOOM YOGA with Judy - Free & Open to All!

Events - Event View

This is the "Event Detail" view, showing all available information for this event. If the event has passed, click the "Event Report" button to read a report and view photos that were uploaded.

NEW: GENTLE ZOOM YOGA with Judy - Free & Open to All!

When:
Monday, October 11, 2021, 11:00 AM until 12:00 PM
Where:
By Zoom
Your Home
Bethesda, MD  20816

301 320-3267 (LFV)
Additional Info:
Event Contact(s):
Lisa Rosenthal
301-320-3267 (p)
Category:
Exercise
Registration is recommended
Payment In Full In Advance Only
No Fee
No Fee
No Fee
No Fee
No Fee
NEW: Beginning Monday, October 11 and continuing every Monday from 11:00 am - noon by ZOOM, Gentle Yoga with Judy Silberman.
Judy Silberman is a certified yoga instructor with more than 30 years of yoga-teaching experience, including chair yoga. Her goals are to help students improve body awareness, strength, balance, and posture through stretch movements and gentle yoga poses adapted for seniors. Her classes include breathing exercises and relaxation techniques, which may help attention and memory. The first class will be an introduction to yoga. You will need a hard-backed chair and a pillow to place behind your back. There will also be standing poses, so the chair will be available for balance, as needed. Anyone can always use a yoga mat or stand, if preferable.
Register by the Friday prior to each Monday session if you are new to the Yoga Group * It is only necessary to register once to be on the the Yoga List * Each class is limited to 100 zoom screens.
Registration Link: www.littlefallsvillage.org/Yoga
** The Zoom login info will be sent to all registrants **

FREE & OPEN TO ALL






We Want To Thank Our Supporters

WCA


"Little Falls Realty"
Martin Conroy

June Gardner







pointperformance






Glen Echo Fire Dept.


Janu Joyful


Sunrise

Fox Hill, Bethesda MD 20817

Voorthuis



Grand Oaks


GCC

LindaChaletzky

       


©2018. Little Falls Village · 4701 Sangamore Rd, S-232, Bethesda, MD 20816 · 301 320-3267 · info@littlefallsvillage.org